Zen Sangha

Zen Sangha is een gemeenschap van zenbeoefenaars rond zenmeester Frank De Waele Roshi en biedt sinds 2005 het onderricht, de beoefening en de overdracht van het zenboeddhisme aan.

Dank voor jouw gift!
Onze Zen Sangha Fundraising bracht tot nu toe meer dan 6.500 euro op.
Lees hier meer

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ZAZEN & TEISHO
Saturday January 31^st

online Zen teachings in English with Frank Roshi 
in the zendo and on Zoom

Hakuin’s instructions for Zen Practice (#3)

Zen teacher Hakuin Ekaku was particularly precise in his instructions for practice. In his teachings, as well as in his letters, poems and drawings, he gave clear guidelines for Zen practice. Earlier Frank Roshi commented on Hakuin’s instructions for counting the breath (J. susokkan) and for practicing Great Doubt (J. daigidan).
Now in a third and final part, Frank Roshi explores the ‘soft butter’ method (J. nanso no hō), a healing visualization, which Hakuin describes in detail and, according to him, he learned from an old hermit.

Program Saturday Januaru 31^{st
Central European Time}

9am   zazen
10:20   tea break
11am  (online) sutra service in Dutch 
11:20am  (online) zazen
11:45   (online) teisho
12:45pm  end

This is our Zoom link 

https://us02web.zoom.us/j/83377617786?pwd=dXI3UFVNelQ5ajlMaTFmY3hZaTJ1Zz09

Meeting-ID: 833 7761 7786
Pass word: 339212

Request for dana

Suggested donation: 10 euro.
IBAN: BE81 8901 5424 8724
BIC: VDSPBE91

Everyone welcome!

* Hakuin Ekaku (1685-1769), ‘Zelfportret in zazen’

Voor het Zen Sanghaprogramma
bekijk hier onze Zen Sanghakalender.